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    SGC Member Resources

     

    This page will be constantly updated to provide members with various information and share articles on Nutrition, Exercise Physiology, Strength and Conditioning, Mental Health and Sports Psychology amongst other beneficial information. Be sure to constantly check-in to make sure your getting more great resources.

     

    Swim Central - Getting Started

     

    Swim Central - Member Help

     

    Swimming Australia Rules

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    Swimming Australia Integrity & Policies 

     

    Sports Integrity Courses

     

    SQ - Athlete Development Pathways

     

    SA -Australian Swimming Framework

     

    Play by the Rules - Online Training

     

    Athlete Recovery & Sleep

     

    Nutrition and Diet

     

    Dryland for Swimmers - (Strength & Conditioning)

     

    Mental Health & Sports Psychology

     

    Goal Setting

     

    Tips for Parents in Sport

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