SGC Member Resources

 

This page will be constantly updated to provide members with various information and share articles on Nutrition, Exercise Physiology, Strength and Conditioning, Mental Health and Sports Psychology amongst other beneficial information. Be sure to constantly check-in to make sure your getting more great resources.

 

Swim Central - Getting Started

 

Swim Central - Member Help

 

Swimming Australia Rules

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Swimming Australia Integrity & Policies 

 

Sports Integrity Courses

 

SQ - Athlete Development Pathways

 

SA -Australian Swimming Framework

 

Play by the Rules - Online Training

 

Athlete Recovery & Sleep

 

Nutrition and Diet

 

Dryland for Swimmers - (Strength & Conditioning)

 

Mental Health & Sports Psychology

 

Goal Setting

 

Tips for Parents in Sport